So I began my weight loss journey with Jillian Michaels 30-day shred. Which worked very well don't get me wrong. But I am wanting some major results here so I needed to step it up a lot! Thanks to those 4am nursing sessions I found Turbo fire! To read more about it visit www.beachbodycoach.com/erhardtmommy but its what I like to call cardio kickboxing on crack! A 90-day program where I follow scheduled workouts and within 90 days should look smokin hott! Anyways the infomercials scared the crap out of me so I figured this was just what I needed! So I placed my order and here we go!
Week 1 began March 6, 2011
I have also added the app to my phone http://www.myfitnessal.com/ and I am tracking my calories. The goal is to stay between 1200-1500 calroies a day.
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