Thursday, September 8, 2011

It's been while!!!


But I am still at it!!!!! Committing to my weight loss goals while chasing my 2 girls around while still working my 40 hr a week job WHILE also going to school. It's has been a whirlwind but the results are paying off! The blog had therefore gone to the back burner and forgotten about but now I am back and ready to share what has been going on in my weight loss journey. TurboFire 90 days had come and gone. I lost so mega weight and inches and became a Chalene ADDICT! She is my new BFF. What weight loss goals had I reached with Turbo fire??? How does 28 lbs and 15 inches sound???? YUP AMAZING!!!!!! I have since become a beach body coach to share my addiction with the world and commit to ending the obesity trend. You can visit my page at www.beachbodycoach.com/erhardtmommy to learn more.



So what came after Turbo Fire??? Where am I at now????


Well after turbofire I was torn between starting the extended schedule or trying something new. Being that I was now a coach I felt it fit to start trying all the programs. So which did I chose next?? Brazil Butt Lift! Woot woot!!!! Ladies. pissed off when your thigh touch??? Tusshy feeling a lil jiggly??? TRY THIS!!!!!! I lost 2 inches of EACH thigh in the 1st week that's right your eyes are working I said 2 inches off each thigh in 1 week!!!!! Can we say addicted to results?! So BBL helped me reach my goal in fact I am now past that original goal of 175. The new goal has been pushed to 160.


So what am I working on now?? INSANITY! and wow let me tell you it lives up to its name!!!! Pain, pain, pain! But again INSANT results! Try 1 inch off my waist in 3 days?!!!! Yup that's right folks! But the 1500 calorie doesn't isn't cutting it. In week 2 of Insanity I started Shakeology and now I feel even more amazing.



So here we are week 4 of Insanity. I am back to my blog and hopefully can do a better job of sharing with you my journey. Overall I feel amazing and am so glad I have stuck with it!



Wednesday, March 23, 2011

Turbo Fire!!!!!!! let's go!!!!!!!!

So I began my weight loss journey with Jillian Michaels 30-day shred. Which worked very well don't get me wrong. But I am wanting some major results here so I needed to step it up a lot! Thanks to those 4am nursing sessions I found Turbo fire! To read more about it visit www.beachbodycoach.com/erhardtmommy but its what I like to call cardio kickboxing on crack! A 90-day program where I follow scheduled workouts and within 90 days should look smokin hott! Anyways the infomercials scared the crap out of me so I figured this was just what I needed! So I placed my order and here we go!

Week 1 began March 6, 2011

I have also added the app to my phone http://www.myfitnessal.com/ and I am tracking my calories. The goal is to stay between 1200-1500 calroies a day.

Bye Bye Baby Fat!

Hello Everyone!

Being the mother of two under two has really taken a toll on my body. I was thinking about it the other day and realized I have pretty much been pregnant since 2008. Meaning I have put my body second for my kids. This made me want the old me back. Better yet a whole new and improved me. I have always been athletic and it doesn't take much for my body to make muscle. I have never liked to follow that scary word "diet". So I never really drop the pounds. Although numbers have never really meant much to me I am now on board with cutting back my calories to see those numbers drop. This can also be addicting! I am currently nursing my 3 mth old daughter so I do still need to be careful since I do not want to see a drop in my milk supply. Feeding her is my number 1 priority so if at any point during my weight loss journey do I see a drop I will take a break or alter something. This blog will serve to chart my progress. I think that if I put it out there I will have a better chance of sticking to this!

So here it is! Here are my starting facts that I will not be ashamed to post for the world to see!

Starting weight 206
Measurements:
Right thigh 27" Left Thigh 27.5"
Belly: 44.5"
Right arm 13" left arm 13"

Goal weight 175